It is believed that eating organic food keeps us healthy. People are willing to pay more for organic foods because they believe it is better for their health. But can eating organic actually help lower the risk of developing cancer? However, until now, evidence of the benefits of eating organic f...
The body synthesizes vitamin D when the skin is exposed to the sunlight. Sunlight itself does not provide vitamin D to the body. Vitamin D promotes calcium absorption and bone health. Sunlight consists of both ultraviolet A (UVA) and ultraviolet B (UVB). Ultraviolet B helps in the synthesis of v...
A long, hot shower on a cold winter is just what we want to keep ourselves warm. However, the hot bath or shower can lead to the excessively dry skin. Hot water can remove the skin’s natural oils resulting in the dry and itchy skin. Therefore, it is important to avoid overly hot baths and shower...
Wrinkles are natural part of ageing process and is inevitable. However, you can help control them from developing too soon. Here are few ways to keep your skin look young.
Computer vision syndrome, also known as digital eye strain, describes a group of eye and vision related problems which result from prolonged computer, tablet and cell phone use. People spend long time on their computers and portable electronic devices these days which contributes to increased pot...