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Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up?
General Sleep

Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up?

Sam  Views:1478  1 min read

Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up? You feel like you are falling through space when are asleep. These involuntary movements are known as ‘ hypnic jerks’ or ‘sleep starts’. They also may be associated with flashes of light and loud noises and...