Does the eye twitch annoy you?
General
Does the eye twitch annoy you?
Sam Views:2439 1 min read
Does the eye twitch annoy you?
An eye twitch or myokymia is repetitive involuntary spasms of eyelid muscles that occurs for a few seconds, for a minute or two. It can occur in upper lids as well as in lower lids. It can be unpredictable and may last for several days or even longer. It does not h...
How to prevent from Dengue Fever?
Sam Views:4811 3 min read
How to prevent from Dengue Fever?
What happens when you sit all day?
Sam Views:2238 3 min read
Sedentary behaviour has emerged as a major health risk factor in the last decade. It is a part of everyone’s daily life. Sedentary lifestyles are associated with numerous health problems. A person living a sedentary lifestyle is often lying down or sitting while reading, socializing, watching tel...
Effective Home Exercise For OSTEOARTHRITIS
Sam Views:3062 4 min read
Arthritis is inflammation of one or more joints. Osteoarthritis is common form of arthritis. Osteoarthritis is degenerative, non-inflammatory joint disease characterized by destruction of cartilage and formation of new bone.
Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up?
Sam Views:2408 1 min read
Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up? You feel like you are falling through space when are asleep. These involuntary movements are known as ‘ hypnic jerks’ or ‘sleep starts’. They also may be associated with flashes of light and loud noises and...
Why do fingers get wrinkly in water?
Sam Views:2109 1 min read
The palms of your hands and the sole of your feet especially the fingertips transform from smooth to wrinkled after getting soaked in water just for few minutes. Wrinkling is not just absorption of water into the protein rich outer layer of the skin, but it is an active, adaptive process controll...
Taste Buds Change As You Age
Sam Views:3050 1 min read
Our sense of taste changes and diminishes with time. As we grow old, the number of taste buds decreases. In addition to it, our remaining taste buds also start to shrink and do not function properly. Consequently, there is a decrease in sensitivity to taste, typically affecting salty or sweet and...
Calories In soft Drinks
Sam Views:6273 1 min read
Many of us enjoy drinking soft drinks no matter what the weather is. However, very less number of people think about their calorie content. Below are the calories contents in usually consumed soft drinks.
Stye, Causes, Symptoms, Home management, prevention
Sam Views:3040 2 min read
Do you sometimes get a small, tender, and red painful lump on the edge of your eyelid? Those may be stye. Stye, also known as hordeolum is an inflamed oil gland on the margin of the eyelid at the levels of eyelashes. It is a red bump which resembles to a pimple. Eyelids have many tiny oil glands,...
Dizziness When Standing Up Suddenly From Sitting or Lying Position
Sam Views:2874 1 min read
Do you feel dizzy and lightheadedness on standing up suddenly ? When you stand up, gravity causes blood to pool in the veins of the legs and abdomen. This decreases the blood pressure because there is less blood circulating back in the heart. Low blood flow to the brain causes dizziness. The nerv...
How to survive air pollution in kathmandu?
Sam Views:3534 2 min read
Is the air around the valley as healthy as it used to be? The air quality of kathmandu valley is deteriorating day by day affecting the health of the people. Uncontrolled emission from vehicles, increasing dust in the air due to underground Melamchi water supply project, never ending road extensi...
Dark chocolate :Good For The Heart
Sam Views:4509 2 min read
Studies have revealed eating chocolate minimize the risk of heart disease. The flavonoids in the cocoa bean help the heart by controlling cholesterol, lowering blood pressure, reducing the risk of blood clots and improving blood flow to vital organs of the body. Flavonoids are antioxidants that f...