Depression is a common and serious mental disorder that affects people to experience persistent depressed mood, loss of interest, feelings of guilt or low self worth, sleep disturbances, changes in appetite, fatigue and poor concentration. Depression can be diagnosed and treated.
Feeling sad or anxious at times is a normal part of life. However, if these feelings last more than two weeks, they could be symptoms of depression. If it is not treated, however, it can have serious consequences. Even though depression is a psychological disorder, it can trigger physical symptoms.
Trouble falling asleep is common problem in people with depression. The relationship between sleep and depressive illness is complex. Depression may cause sleep problems and sleep problems may cause or contribute to depressive disorders.
Depressed people tend to experience more frequent chest pain, even in absence of coronary artery disease. Studies have revealed the association between depression and cardiovascular health. People with heart disease and depression tend to experience chest pain more frequently.
If you are tired all the times even when you rest or sleep a lot, it may be a sign of depression.
Muscles and joint aches
People who are depressed are three times as likely to experience regular pain. When you live with continuous pain, it can increase the risk of depression. Depression weakens a person’s ability to deal and cope with pain. Therefore, an individual’s perception about their condition for instance, joint pain become more negative when compared with individuals who are not depressed.
We suffer from stomach aches or nausea when we are stressed or worried because our brain and digestive systems are strongly connected. Depressed people experience nausea, indigestion, diarrhea or constipation.
Studies show people with major depression are three times more likely to have migraines, and people with migraine are five times more likely to get depressed.
Depressed people are four time more likely to get extreme neck or back pain. Furthermore, when it hurts on a regular basis, it may lead to depression.
Agitated and restless
Sleep problems and other symptoms of depression can lead to agitation and restlessness. Men are more likely to be irritable when they are depressed.
People may lose interest in sex when they are depressed.
Changes in appetite
Some may feel less hungry while others can not resist eating when they are depressed. Depression has been linked to eating disorders like bulimia, anorexia, or binge eating.