Does the eye twitch annoy you?
General
How To Prevent From Dengue Fever?
How to prevent from Dengue Fever?
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What Happens When You Sit All Day?
Sedentary behaviour has emerged as a major health risk factor in the last decade. It is a part of everyone’s daily life. Sedentary lifestyles are associated with numerous health problems. A person ...
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Effective Home Exercise For Osteoarthritis
Arthritis is inflammation of one or more joints. Osteoarthritis is common form of arthritis. Osteoarthritis is degenerative, non-inflammatory joint disease characterized by destruction of cartilage...
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Have You Ever Experience A Sudden Jerk Of The Arms, Legs Or Entire Body That Wakes You Up?
Have you ever experience a sudden jerk of the arms, legs or entire body that wakes you up? You feel like you are falling through space when are asleep. These involuntary movements are known as ‘ hy...
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Women's Health
Kegel Exercise; Pelvic Floor Exercise
Kegel exercise also known as pelvic floor exercise are performed to strengthen the pelvic floor muscles (muscles which support the uterus, bladder and bowel). Many factors weaken pelvic floor muscl...
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Cancer
Can eating organic food reduce the risk of developing cancer? Tips for preventing Cancer.
It is believed that eating organic food keeps us healthy. People are willing to pay more for organic foods because they believe it is better for their health. But can eating organic actually help l...
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Childrens' Health
National Immunization Schedule, Nepal 2019 Ad / 2076 Bs
National Immunization Schedule, Nepal 2019 AD / 2076 BS
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Latest Video
Pregnancy
First Aid & Emergencies
First Aid For Burns And Scalds
A person on fire
Drop the casualty to the ground.
Wrap him tightly in a non- inflammable blanket.
Roll him until flames are smothered.
Then pou...
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Random
How To
How to measure height Accurately?
How to measure height?
Human height is the length from the bottom of the feet to the top of the head. In other words, it is a measure of vertical stature.
Remove shoes and any hats or hair ornam...
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How to measure weight accurately ?
Weight is a measurement of a person’s body mass.The scale should be placed on a hard surface floor to measure height, not on a soft floor such as, carpet or a rug.
Make sure it is set to zero bef...
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Healthy Tips and Tricks
Can eating organic food reduce the risk of developing cancer? Tips for preventing Cancer.
It is believed that eating organic food keeps us healthy. People are willing to pay more for organic foods because they believe it is better for th...
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Can you get vitamin D through the glass?
The body synthesizes vitamin D when the skin is exposed to the sunlight. Sunlight itself does not provide vitamin D to the body. Vitamin D promotes...
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Shower Tips for Healthy Skin in the Winter
A long, hot shower on a cold winter is just what we want to keep ourselves warm. However, the hot bath or shower can lead to the excessively dry s...
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